Q: I love my job. I love my friends. What’s the secret to a work-life balance? — Anjelica, Phoenix
A: As best as possible, try to focus on work while at work and your friends during social situations. Texting and emailing friends while at work or texting work issues during dinner with loved ones can throw everyone off balance.
Have a question for New York psychotherapist Barbara Liberman? Let us know below.
More to explore in Experts
- Culture What’s Your Sign? Sagittarius Sun, Nov 17, 2013
- Culture What’s Your Sign? Scorpio Mon, Oct 21, 2013
- Culture What’s Your Sign? Libra Sat, Sep 21, 2013
- Experts 10 Minutes with an Entrepreneur: Rachelle Hruska Sun, Sep 1, 2013
- Experts Heather Lilleston On: Yoga & The Beach Life Sat, Aug 31, 2013