
Q: I love my job. I love my friends. What’s the secret to a work-life balance? — Anjelica, Phoenix
A: As best as possible, try to focus on work while at work and your friends during social situations. Texting and emailing friends while at work or texting work issues during dinner with loved ones can throw everyone off balance.
Have a question for New York psychotherapist Barbara Liberman? Let us know below.
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